I'm drowning in the endless sea of different coin. Looking for good projects to invest in.

-Tell me good projects and why should I look into those.

So I'm scrolling through all these coins, looking into them almost one by one, that's really slow process for me. Reading all white papers and after 2 hours i come to a conclusion this is something I don't want to deal with at all. So i come here asking for a advice in what you guys think are good projects with solid teams and growth. I'm not looking for "instant 100x" "moon!" but more a project that i can involve myself in and be happy to follow and maybe contribute if they are an open source project. So pretty much I'm looking for actually meaningful coins/token that have good use cases. Good coinnomics, preferably in the top1000, but if you convince me maybe I look into it. Maybe take a couple good projects into consideration and put money in maybe two or three. Not really into NFT:s so if the only reason is NFT:s not going to look into those. A project good enough to hold next 5 years at least. So staking option would be good too. Also I'm already in ETH and ADA.