Looking for a good energy consumption calculator for ethereum transactions

I think most of them are outdated after The merge. Also that dividing the total consumption by the transaction is not the best way, since you should include L2 transactions as well.

Would like to have something comparable, like ‚doing a transaction‘ vs ,watching x min of youtube‘.

Maybe someone has a good Ressource or is just better with numbers and can calculate an example.

Thanks in advance:)