What are y’all using to track your crypto for taxes in the US?

I searched the sub, but I mainly found information from like 3 years ago.

After 4 years, I’m finally looking to take some gains this year. Is there a program I can use that will track all my previous interactions? I have made some swaps, but I don’t think they amounted to much gains.

Luckily, I haven’t done extensive trading, so I have to go manually and add everything up, I can. But ideally there’s a program that can do all that for me lol.

Also wondering if I still have to manually track staking gains.

Thanks for your help!