Bitcoin has given my sanity back !! Seriously

So I don’t really know if this describes anyone else but allow me to testify! I’ve been Putting money in Bitcoin only for almost 2 years. I know I’m late. But recently - July”ish” I got tired of always seeing BTC stay at 58k!!! My average cost was slowly creeping up so I drank the memecoin koolaid! Went pretty hard (on Base primarily) didn’t sell any BTC but began diverting my funds to the likes of Brett, Toshi, Mr. Miggles, Peezy, and a few others in hopes of quick gains! How wrong I was! Last week EVERY SINGLE meme had cost me big (Mister effin Miggles about 90%). I also lost total focus, checking the memecoin prices constantly, listening to YouTuber tell me they were all getting ready to 1000x! So last week I said f it and I swapped all memecoin shit back into BTC. All at moderate to tremendous losses but I don’t give a shit. I thought I’d regret it and not even for a second . Soon a I swapped my mental attitude improved 1000x!!! I don’t even look at the memes anymore. I know BTC has gained since I swapped (and my prior memes are all down!!). Again though - I don’t care about the 1 week gains from swapping. Memes weee trashing me, my wallet, and my mentality. Lesson learned. I’m back to BTC and BTC only!!! I wonder if anyone else has had experience like this.