Cut my losses and go BTC/ETH

Cut my losses and go BTC/ETH

Long story short: I’ve been a long time hodler of altcoins (about 7 years now) and currently I have 50% loss. The last years I’ve never really looked at it but I want to get rid of these altcoins and put it in BTC or ETH and again forget about it. But I’m having a hard time to accept the 50% loss after 7 years of hodling. What you guys recommend, bite the bullet? If it matters, I have the typical bag (VET, XRP, XLM, NANO). And if I do, 50/50, all-in BTC or all-in ETH. I have been out of the “game” for long so I do not know the ins and outs of BTC or ETH but I assume they are still the 2 stable coins with good futures?

Thanks in advance.