How often do you check prices?

Honestly I check them every day and multiple times throughout the day; morning, breaks, after work, couple times at home. At least 5 times.

Most of the time nothin is happening. Only on select days is it really worth watching and even at that, I am a long term holder and my price targets aren’t gonna be hit in a day.

I feel like it’s not healthy to be so involved with it. I spend more time reading about crypto than anything else. It’s honestly because I imagine gains to come and like looking for new opportunities. While that’s fine, I don’t do a good job keeping a balance.

I read on r/stocks a lot of long term holders check every few months. However stocks and crypto price action are very different. I feel like I’d be out of the loop if I went weeks without checking. But multiple times a day everyday is definitely too much. I am going to start doing once every couple days or so. Maybe once a week. If things heat up I’ll watch it more closely, but these past few months of sideways action are really not worth the high frequency of attention.

How often do you check? How often do you think you should check?