I fucked up my portfolio

Last night I was browsing reddit and I came across a post talking about some decentralized gambling site and I thought I should check it out ( Big mistake from my part considering I have a gambling addiction) , I played a round just for fun , I won it and with that poof my gambling addiction got resurrected again

I started gambling like a fucking maniac and when that happens it always ends bad , at the end I lost roughly 70% of my crypto and now I hate myself for it ( disgusting gambler piece of shit )

My message to you is to avoid gambling , if you're new or never gambled before don't even think about it and don't be a piece of shit like me

Good day all

Edit : thanks for the support guys it means a lot