Im addicted. How much time did it take you to stop constantly checking the charts?

TL;DR: Hooked on checking charts all the time, how do I stop this addiction?

I need help. Im hooked on crypto.
I spent a couple of months mostly perfecting my strategy, researching coins, listnening podcasts, youtubers and pretty much all there is crypto in the world wide web.
Now that I've invested all I had set aside for investments I just can't go back to my regular life. I keep waking up at night just to check the charts, I leave my phone with the tradingview app open just to have a quick peek whenever I use it for something else.
Even when just talking to people and I feel like I haven't checked the price for the last 10 minutes I get a sudden crave to see what's going on. It's eating me from inside and I cannot stop it.

I've taken all the decisions I had to take, invested it all and now all I have to do is nothing, just hold, yet I can't stop wanting to do something.

How much time did you need to get back to your normal life?