The best exchange ?

As of recently I have returned to crypto, trading and most importantly was the reddit avatars. Thanks to reddit avatars I feel I'm in a decent position to actually start trading agian. Now I know every exchange has its ups and downs. Wether it's large withdrawal fees, trading fees, KYC, etc. I've used several before but it seems I also need to go to a certain exchange for a certain token and I don't remember most of my log in info anymore. Sure it might be written in that blue notebook I stored. At the moment I'm looking into Gate.io and mxec due to their willingness to have listed reddit currency. That being said, adding Arbitrum to metamask , finding a way to bridge over my Polygon assets to Arbitrum have been time consuming to say the least, and I might just be better off sending crypto to an exchange to make the purchase on there. Seeing how beginners friendly the whole NFT avatars was I assumed the token would be as well ???? . This seems much more of a problem to mass adoption IMO. Bridging and all these different networks and Weth vs ETH vs wrapped tokens can get confusing and overly complicated. What's your take on this? Should I bridge over assets? Start a new account on an exchange? And do you think this will turn off the average crypto player from jumping through this hurdles to make a purchase they had already intended. ????